Jay Christensen 1:33 row
173m
Meters
1:33.2
Time
4:29.3
Pace
9
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 15 |
| Stroke Count | 21 |
| Drag Factor | 83 |
January 09, 2023 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.2 | 173m | 4:29.3 | 18 | 361 | 15 |
| 1:33.2 | 174m | 4:27.8 | 18 | 362 | 15 |
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