Jay Christensen 1:21 row
154m
Meters
1:21.7
Time
4:25.2
Pace
8
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 35 |
| Stroke Count | 47 |
| Drag Factor | 106 |
January 13, 2023 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.7 | 154m | 4:25.2 | 19 | 364 | 35 |
| 1:21.7 | 154m | 4:25.2 | 19 | 364 | 35 |
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