Jay Christensen 6:29 row
818m
Meters
6:29.1
Time
3:57.8
Pace
41
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 27 |
| Stroke Count | 180 |
| Drag Factor | 107 |
January 26, 2023 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.1 | 818m | 3:57.8 | 26 | 389 | 27 |
| 5:00.0 | 653m | 3:49.7 | 29 | 399 | 26 |
| 6:29.1 | 166m | 4:28.3 | 18 | 362 | 34 |
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