Jay Christensen 5:41 row
842m
Meters
5:41.9
Time
3:23.0
Pace
42
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 23 |
| Stroke Count | 134 |
| Drag Factor | 109 |
February 05, 2023 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.9 | 842m | 3:23.0 | 42 | 443 | 23 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 24 |
| 5:41.9 | 124m | 2:48.9 | 73 | 549 | 21 |
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