Jay Christensen 2:37 row
313m
Meters
2:37.8
Time
4:12.0
Pace
16
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 106 |
February 05, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.8 | 313m | 4:12.0 | 22 | 375 | 21 |
| 2:37.8 | 314m | 4:11.2 | 22 | 375 | 21 |
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