Jay Christensen 3:53 row
561m
Meters
3:53.2
Time
3:27.8
Pace
28
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 38 |
| Stroke Count | 147 |
| Drag Factor | 109 |
February 07, 2023 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.2 | 561m | 3:27.8 | 39 | 434 | 38 |
| 3:53.2 | 561m | 3:27.8 | 39 | 434 | 38 |
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