Jay Christensen 3:31 row
481m
Meters
3:31.1
Time
3:39.4
Pace
24
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 24 |
| Stroke Count | 84 |
| Drag Factor | 109 |
February 07, 2023 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.1 | 481m | 3:39.4 | 33 | 413 | 24 |
| 3:31.1 | 481m | 3:39.4 | 33 | 413 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.