Jay Christensen 5:56 row
832m
Meters
5:56.9
Time
3:34.4
Pace
41
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 107 |
February 25, 2023 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.9 | 832m | 3:34.4 | 35 | 422 | 24 |
| 5:00.0 | 679m | 3:40.9 | 32 | 411 | 25 |
| 5:56.9 | 154m | 3:04.7 | 56 | 491 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.