Jay Christensen 1:16 row
135m
Meters
1:16.7
Time
4:44.0
Pace
7
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 20 |
| Stroke Count | 26 |
March 06, 2023 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.7 | 135m | 4:44.0 | 15 | 352 | 20 |
| 1:16.7 | 135m | 4:44.0 | 15 | 352 | 20 |
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