Jay Christensen 3:49 row
656m
Meters
3:49.0
Time
2:54.5
Pace
33
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
March 08, 2023 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.0 | 656m | 2:54.5 | 66 | 526 | 23 |
| 3:49.0 | 656m | 2:54.5 | 66 | 526 | 23 |
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Workout Graph
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