Jay Christensen 3:49 row
656
Meters
3:49.0
Time
2:54.5
Pace
33
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
March 08, 2023 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.0 | 656 | 2:54.5 | 66 | 526 | 23 |
| 3:49.0 | 656 | 2:54.5 | 66 | 526 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.