Jay Christensen 3:35 row
482m
Meters
3:35.5
Time
3:43.5
Pace
24
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 21 |
| Stroke Count | 73 |
March 13, 2023 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.5 | 482m | 3:43.5 | 31 | 407 | 21 |
| 3:35.5 | 483m | 3:43.0 | 32 | 408 | 21 |
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