Jay Christensen 12:33 row
1,846m
Meters
12:33.9
Time
3:24.1
Pace
92
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 25 |
| Stroke Count | 314 |
March 13, 2023 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.9 | 1,846m | 3:24.1 | 41 | 441 | 25 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 30 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 23 |
| 12:33.9 | 427m | 3:00.2 | 60 | 505 | 20 |
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Workout Graph
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