Jay Christensen 50:00 row
8,443m
Meters
50:00.0
Time
2:57.6
Pace
434
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
| Stroke Count | 1173 |
March 15, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 8,443m | 2:57.6 | 62 | 514 | 23 |
| 10:00.0 | 1,667m | 2:59.9 | 60 | 506 | 25 |
| 20:00.0 | 1,724m | 2:54.0 | 66 | 528 | 23 |
| 30:00.0 | 1,635m | 3:03.4 | 57 | 494 | 22 |
| 40:00.0 | 1,626m | 3:04.5 | 56 | 491 | 22 |
| 50:00.0 | 1,791m | 2:47.5 | 74 | 556 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.