Jay Christensen 4:17 row
758m
Meters
4:17.6
Time
2:49.9
Pace
39
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 33 |
| Stroke Count | 36 |
March 20, 2023 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.6 | 758m | 2:49.9 | 71 | 545 | 33 |
| 4:17.6 | 759m | 2:49.6 | 72 | 546 | 33 |
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