Jay Christensen 1:47 row
208m
Meters
1:47.6
Time
4:18.6
Pace
11
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 42 |
| Stroke Count | 74 |
| Drag Factor | 107 |
March 22, 2023 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.6 | 208m | 4:18.6 | 20 | 369 | 42 |
| 1:47.6 | 208m | 4:18.6 | 20 | 369 | 42 |
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Workout Graph
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