Jay Christensen 2:10 row
306m
Meters
2:10.9
Time
3:33.8
Pace
15
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 106 |
March 22, 2023 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.9 | 306m | 3:33.8 | 36 | 423 | 20 |
| 2:10.9 | 306m | 3:33.8 | 36 | 423 | 20 |
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