Jay Christensen 0:47 row
117m
Meters
0:47.6
Time
3:23.4
Pace
5
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 19 |
| Stroke Count | 15 |
| Drag Factor | 122 |
March 24, 2023 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.6 | 117m | 3:23.4 | 42 | 443 | 19 |
| 0:47.6 | 117m | 3:23.4 | 42 | 443 | 19 |
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