Jay Christensen 3:06 row
458m
Meters
3:06.9
Time
3:24.0
Pace
22
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 34 |
| Stroke Count | 106 |
| Drag Factor | 108 |
March 28, 2023 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.9 | 458m | 3:24.0 | 41 | 441 | 34 |
| 3:06.9 | 459m | 3:23.5 | 41 | 442 | 34 |
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