Jay Christensen 1:20 row
155m
Meters
1:20.9
Time
4:20.9
Pace
8
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 22 |
| Stroke Count | 29 |
| Drag Factor | 97 |
March 29, 2023 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.9 | 155m | 4:20.9 | 20 | 367 | 22 |
| 1:20.9 | 156m | 4:19.2 | 20 | 369 | 22 |
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