Jay Christensen 9:51 row
1,613m
Meters
9:51.1
Time
3:03.2
Pace
81
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 109 |
April 10, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:51.1 | 1,613m | 3:03.2 | 57 | 495 | 23 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 24 |
| 9:51.1 | 858m | 2:49.6 | 72 | 546 | 22 |
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