Jay Christensen 3:01 row
427m
Meters
3:01.3
Time
3:32.2
Pace
21
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 23 |
| Stroke Count | 67 |
| Drag Factor | 95 |
April 12, 2023 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.3 | 427m | 3:32.2 | 37 | 425 | 23 |
| 3:01.3 | 427m | 3:32.2 | 37 | 425 | 23 |
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