Jay Christensen 1:16 row
144m
Meters
1:16.5
Time
4:25.6
Pace
7
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 20 |
| Stroke Count | 25 |
| Drag Factor | 92 |
April 12, 2023 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.5 | 144m | 4:25.6 | 19 | 364 | 20 |
| 1:16.5 | 144m | 4:25.6 | 19 | 364 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.