Jay Christensen 10:18 row
1,614m
Meters
10:18.7
Time
3:11.6
Pace
80
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 24 |
| Stroke Count | 254 |
| Drag Factor | 92 |
April 12, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.7 | 1,614m | 3:11.6 | 50 | 471 | 24 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 26 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 24 |
| 10:18.7 | 42m | 3:42.6 | 32 | 409 | 19 |
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Workout Graph
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