Jay Christensen 17:21 row
2,711m
Meters
17:21.1
Time
3:12.0
Pace
136
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 23 |
| Stroke Count | 411 |
| Drag Factor | 109 |
April 14, 2023 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:21.1 | 2,711m | 3:12.0 | 49 | 470 | 23 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 10:00.0 | 635m | 3:56.2 | 27 | 391 | 24 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 23 |
| 17:21.1 | 383m | 3:04.2 | 56 | 492 | 22 |
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