Jay Christensen 2:30 row
541m
Meters
2:30.0
Time
2:18.6
Pace
30
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 33 |
| Stroke Count | 84 |
April 19, 2023 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 541m | 2:18.6 | 131 | 752 | 33 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 35 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 32 |
| 2:30.0 | 110m | 2:16.3 | 138 | 775 | 34 |
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Workout Graph
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