Jay Christensen 1:21 row
159m
Meters
1:21.1
Time
4:15.0
Pace
8
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 19 |
| Stroke Count | 26 |
| Drag Factor | 106 |
April 19, 2023 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.1 | 159m | 4:15.0 | 21 | 372 | 19 |
| 1:21.1 | 159m | 4:15.0 | 21 | 372 | 19 |
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Workout Graph
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