Jay Christensen 1:01 row
117m
Meters
1:01.1
Time
4:21.1
Pace
6
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 19 |
| Stroke Count | 19 |
| Drag Factor | 109 |
April 17, 2023 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.1 | 117m | 4:21.1 | 20 | 367 | 19 |
| 1:01.1 | 118m | 4:18.8 | 20 | 369 | 19 |
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