Jay Christensen 2:12 row
284m
Meters
2:12.3
Time
3:52.9
Pace
14
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 108 |
April 21, 2023 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.3 | 284m | 3:52.9 | 28 | 395 | 23 |
| 2:12.3 | 285m | 3:52.1 | 28 | 396 | 23 |
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