Jay Christensen 2:07 row
320m
Meters
2:07.5
Time
3:19.2
Pace
16
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 108 |
April 21, 2023 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.5 | 320m | 3:19.2 | 44 | 452 | 23 |
| 2:07.5 | 321m | 3:18.5 | 45 | 453 | 23 |
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