Jay Christensen 3:08 row
332m
Meters
3:08.3
Time
4:43.5
Pace
18
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 102 |
April 26, 2023 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.3 | 332m | 4:43.5 | 15 | 352 | 19 |
| 3:08.3 | 333m | 4:42.7 | 15 | 353 | 19 |
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