Jay Christensen 15:55 row
2,505m
Meters
15:55.7
Time
3:10.7
Pace
125
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 27 |
| Stroke Count | 438 |
| Drag Factor | 104 |
April 28, 2023 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.7 | 2,505m | 3:10.7 | 50 | 473 | 27 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 35 |
| 10:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 24 |
| 15:55.7 | 152m | 3:03.2 | 57 | 495 | 25 |
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