Jay Christensen 5:13 row
939m
Meters
5:13.2
Time
2:46.7
Pace
48
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 108 |
April 28, 2023 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.2 | 939m | 2:46.7 | 75 | 559 | 24 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 25 |
| 5:13.2 | 39m | 2:49.2 | 72 | 548 | 23 |
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