Jay Christensen 1000m row
1,000m
Meters
4:41.5
Time
2:20.7
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 33 |
| Stroke Count | 157 |
| Drag Factor | 107 |
April 28, 2023 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 33 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 37 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 34 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 33 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 33 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 32 |
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Workout Graph
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