Jay Christensen 2:56 row
403m
Meters
2:56.0
Time
3:38.3
Pace
20
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 23 |
| Stroke Count | 67 |
| Drag Factor | 105 |
April 28, 2023 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.0 | 403m | 3:38.3 | 34 | 415 | 23 |
| 2:56.0 | 403m | 3:38.3 | 34 | 415 | 23 |
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