Jay Christensen 11:14 row
1,888m
Meters
11:14.6
Time
2:58.6
Pace
96
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
| Stroke Count | 257 |
| Drag Factor | 107 |
May 10, 2023 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.6 | 1,888m | 2:58.6 | 61 | 511 | 22 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 23 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 24 |
| 11:14.6 | 134m | 4:38.3 | 16 | 355 | 18 |
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Workout Graph
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