Jay Christensen 11:40 row
1,832m
Meters
11:40.6
Time
3:11.2
Pace
92
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
| Stroke Count | 281 |
| Drag Factor | 109 |
May 12, 2023 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.6 | 1,832m | 3:11.2 | 50 | 472 | 24 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 28 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 21 |
| 11:40.6 | 307m | 2:43.8 | 80 | 573 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.