Jay Christensen 1:16 row
164m
Meters
1:16.2
Time
3:52.3
Pace
8
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 21 |
| Stroke Count | 26 |
| Drag Factor | 106 |
May 12, 2023 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.2 | 164m | 3:52.3 | 28 | 396 | 21 |
| 1:16.2 | 164m | 3:52.3 | 28 | 396 | 21 |
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