Jay Christensen 3:05 row
462m
Meters
3:05.7
Time
3:20.9
Pace
23
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 107 |
May 12, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.7 | 462m | 3:20.9 | 43 | 448 | 24 |
| 3:05.7 | 462m | 3:20.9 | 43 | 448 | 24 |
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