Jay Christensen 4:02 row
493m
Meters
4:02.0
Time
4:05.4
Pace
25
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 80 |
July 12, 2023 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.0 | 493m | 4:05.4 | 24 | 381 | 21 |
| 4:02.0 | 494m | 4:04.9 | 24 | 381 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.