Jay Christensen 12:50 row
2,039m
Meters
12:50.0
Time
3:08.8
Pace
102
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Stroke Count | 311 |
| Drag Factor | 93 |
June 28, 2023 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:50.0 | 2,039m | 3:08.8 | 52 | 478 | 24 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 27 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 23 |
| 12:50.0 | 486m | 2:54.8 | 65 | 525 | 22 |
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Workout Graph
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