Jay Christensen 1:44 row
215m
Meters
1:44.0
Time
4:01.8
Pace
11
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 20 |
| Stroke Count | 34 |
| Drag Factor | 93 |
July 12, 2023 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.0 | 215m | 4:01.8 | 25 | 385 | 20 |
| 1:44.0 | 216m | 4:00.7 | 25 | 386 | 20 |
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