Jay Christensen 2:28 row
307m
Meters
2:28.6
Time
4:02.0
Pace
15
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 94 |
June 28, 2023 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.6 | 307m | 4:02.0 | 25 | 384 | 21 |
| 2:28.6 | 307m | 4:02.0 | 25 | 384 | 21 |
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