Jay Christensen 11:34 row
1,840m
Meters
11:34.2
Time
3:08.6
Pace
92
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 22 |
| Stroke Count | 260 |
| Drag Factor | 107 |
August 02, 2023 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.2 | 1,840m | 3:08.6 | 52 | 479 | 22 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 26 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 20 |
| 11:34.2 | 274m | 2:51.8 | 69 | 537 | 21 |
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Workout Graph
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