Jay Christensen 10:43 row
1,816m
Meters
10:43.8
Time
2:57.2
Pace
91
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 249 |
| Drag Factor | 96 |
July 17, 2023 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:43.8 | 1,816m | 2:57.2 | 63 | 516 | 23 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 26 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 21 |
| 10:43.8 | 122m | 2:59.5 | 61 | 508 | 20 |
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Workout Graph
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