Jay Christensen 1:15 row
180m
Meters
1:15.4
Time
3:29.4
Pace
9
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 21 |
| Stroke Count | 25 |
| Drag Factor | 95 |
July 17, 2023 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.4 | 180m | 3:29.4 | 38 | 431 | 21 |
| 1:15.4 | 181m | 3:28.2 | 39 | 433 | 21 |
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