Jay Christensen 2:59 row
380m
Meters
2:59.6
Time
3:56.3
Pace
19
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 87 |
July 26, 2023 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.6 | 380m | 3:56.3 | 27 | 391 | 20 |
| 2:59.6 | 380m | 3:56.3 | 27 | 391 | 20 |
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