Jay Christensen 13:28 row
2,087m
Meters
13:28.6
Time
3:13.7
Pace
105
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 20 |
| Stroke Count | 282 |
| Drag Factor | 107 |
July 31, 2023 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:28.6 | 2,087m | 3:13.7 | 48 | 465 | 20 |
| 5:00.0 | 657m | 3:48.3 | 29 | 401 | 23 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 19 |
| 13:28.6 | 581m | 2:59.5 | 60 | 508 | 20 |
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Workout Graph
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