Jay Christensen 11:36 row
1,897m
Meters
11:36.1
Time
3:03.4
Pace
95
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 91 |
July 24, 2023 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.1 | 1,897m | 3:03.4 | 57 | 495 | 22 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 26 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 20 |
| 11:36.1 | 283m | 2:49.7 | 72 | 546 | 22 |
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Workout Graph
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