Jay Christensen 10:59 row
1,747m
Meters
10:59.6
Time
3:08.7
Pace
87
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 106 |
August 27, 2023 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.6 | 1,747m | 3:08.7 | 52 | 479 | 21 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 23 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 21 |
| 10:59.6 | 169m | 2:56.3 | 64 | 519 | 21 |
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Workout Graph
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