Jay Christensen 2:09 row
265m
Meters
2:09.0
Time
4:03.3
Pace
13
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 104 |
August 27, 2023 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.0 | 265m | 4:03.3 | 24 | 383 | 20 |
| 2:09.0 | 266m | 4:02.4 | 25 | 384 | 20 |
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